About Pamela

Pamela is dedicated to the practice, study, and teaching of yoga and its sister science, Ayurveda. Her yoga journey began when she was diagnosed with Multiple Sclerosis at the age of 25.

The diagnosis was the primary driver that helped to make yoga a daily part of her life. Seeing the positive effects that yoga had on her health, Pamela decided to become a certified yoga teacher and Certified Ayurveda Health Counselor.

Pamela is an Experienced Yoga Teacher, Registered with Yoga Alliance, ERYT500HR. And is a certified Ayurveda Health Counselor. 

She teaches weekly drop-in classes, leads 200 and 300 HR Yoga Teacher Training, workshops on yoga and Ayurveda, and hosts retreats. 

Pamela is a teacher of flow, incorporating the teachings of Vinyasa Krama, Ayurveda, and Pranayama. Pamela's approach to teaching is joyful and light and you will most likely find yourself laughing now and again in her classes. Pamela is passionate about her work and the joy that yoga brings to her students.

Seasonal Rhythm/Cycle Classes -Live Via Zoom - Updates posted to Instagram and Facebook

• Check out the link in "upcoming events"  below for all the information and to register

• Once you register you will be sent an email with the Zoom link, it's super easy to join from anywhere you have internet service on any device you can access Zoom

• Please login early to adjust for any technical issues 

• You'll be placed into a waiting room first then you'll be let into the group class from there 

• Have props ready

• Please mute your device during class and having your camera on is up to you

• You can pay for each class/even within the event. 

• Question, plese reach out. 

200 Hour Yoga Teacher Training Certification

 Pamela Higley Yoga School offers a foundation of basic yoga studies as well as foundations in Ayurveda, the sister science of yoga. Regardless if you plan to teach or simply wish to deepen your current practice this training will meet you where you are. You’ll learn how to integrate all your own knowledge and what you learn in this training and apply that into your yoga teaching or to the deepening of your current yoga practice.

Pamela believes we are all on a journey. Yoga can help us to navigate that journey taking unfolding us from the inside out. Also, teachers should come in all shapes, sizes, genders, and colors. We embrace diversity and believe that we all have a story to tell and through teaching, we find connection and through connection we create community.