NOURISH YOUR SOUL - AN ALL INCLUSIVE WINTER RETREAT
February 21, 22, & 23
Join Pamela and Megan for a women's only retreat weekend, February 21, 22, & 23rd. You'll experience sisterhood, restorative practices including the ancient tradition of Ayurveda, dive deep into spirit and self nurturing practices. There'll be opportunities for quiet reflection inside and out in nature as the retreat will be held at Wellspring Spa a woodland retreat at the base of Mr. Rainier.
Treat yourself to a weekend of turning inward and synching with nature's rhythms.
Pamela is dedicated to the practice, study, and teaching of yoga and its sister science, Ayurveda. She is a teacher of flow, incorporating the teachings of Vinyasa Krama, Ayurveda, and Pranayama. Pamela's approach to teaching is joyful and light and you will most likely find yourself laughing now and again in her classes. Pamela is about her work and the joy that yoga brings to her students.
Megan Zaback is a dynamic facilitator with extensive experience facilitating the emergence of authentic power and presence in others. She utilizes her wide-ranging background in expressive sacred movement, story telling, creating, sound medicine, energy and body healing, meditation and yoga, nature entrainment, intuitive listening, and holding a presence of pure love to design personalized sessions and programs for women.
Lodging ~ Food ~ Teaching ~ Class Supplies
Tatoosh Loft w/shared bath - $420pp
Or reserve your own cabin at Wellspring Spa Direct at www.Wellspringspa.com
contact me directly for invoice.
Refunds offered minus $85 fee before 1/1/20, after refunds will only be offered if space can be filled with new participant.
Arrive any time after 3:30pm and settle in. Evening events will begin at 5PM. If interested in scheduling a massage or use of sauna or hot tub please see below info. You'll need to book directly e-mail
The times available each day for massage, sauna and hot tub are: 11:30am (start) to 9pm (finish).
Massages are available by arrangement based on massage therapist’s availability and need to be booked at least 4 days in advance of your arrival. The cost for massage is: 45 minutes $65, 60 minutes $85, 90 minutes $125. (Once the massage reservation is made, it is confirmed and there are no refunds).
There will be only one wonderful massage therapist while our retreat so we’ll need to schedule your massages back-to-back. What most people do is take turns in the private hot tub nearby during the other’s massage time for just $5 each.
Outdoor hot tub cost is $10 per person per hour - one hour minimum - 4 guests max at a time - 2 hot tubs.
Sauna requires a 2 hour reservation - relax in the hot tub while the sauna heats-up, then relax in the sauna the second hour. Two private hours for two guests in hot tub and sauna = $50 - 4 guests max at a time.
All spa reservations must be booked in advance. Hot tubs and saunas need at least 24 hours notice of cancellation for a refund.